True Forms Training
Who Are We?
At True Forms Training, we believe fitness should fit your life—not take it over. We offer both in-person and online personal training built around real life, real goals, and real results. No extremes, no quick fixes—just a smarter, more sustainable way to train.
Led by Emil Stanic, a certified coach with a background in biomechanics, corrective exercise, and nutrition, our approach is rooted in science, experience, and partnership. Whether you're training in the gym or remotely, we work with you, not just tell you what to do. Coaching here is a collaboration—your goals, your pace, your plan.
We’re not here to turn you into a fitness freak (unless that’s your thing). We’re here to help you build strength, confidence, and consistency in a way that feels good—and actually lasts.
Our services
What We Offer
In-Person Coaching
Hands-on coaching with customized training programs built around your goals. Includes personalized nutrition guidance and regular check-ins to track progress, adjust programming, and keep you accountable.
Online Coaching
Fully customized training and nutrition programming you can follow from anywhere.
Gallery
Mohammad K.
Truly a no-judgement zone. With having someone locked in with you and guiding you to your goals even when you feel at your lowest, you know the support is there to keep you steadfast in achieving anything.
Crescendo S.
Consistency and accountability. Following my workout schedule and knowing that my coach can see my progress has helped me reach my fitness goals tremendously.
Candace Y.
For those who feel that fitness and working out is a chore, Emil is the answer. He will get you moving and even enjoying it. The investment in yourself is worth it, and you will be better for it.
Happy Members
Mohammad K.
Truly a no-judgement zone. With having someone locked in with you and guiding you to your goals even when you feel at your lowest, you know the support is there to keep you steadfast in achieving anything.
Crescendo S.
Consistency and accountability. Following my workout schedule and knowing that my coach can see my progress has helped me reach my fitness goals tremendously.
Candace Y.
For those who feel that fitness and working out is a chore, Emil is the answer. He will get you moving and even enjoying it. The investment in yourself is worth it, and you will be better for it.
Special features
Best Quality
We guarantee your full satisfaction
Family business
A professional, personalized experience
24/7 Support
Our phone support is always available to you
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